F |
Spent without very much physical activity
I mostly did things like watching television, reading or playing cards. If I did anything else, it was likely to be light chores around the house or yard, or some easy-going game like bowling or catch. Only occasionally, no more than once or twice a month, did I do anything more vigorous, like jogging, playing tennis or active gardening. |
LA16901-3 |
LOINC |
|
G |
Most weekends I was able to get outdoors for some light exercise
going for walks, playing a round of golf (without motorized carts), or doing some active chores around the house. |
LA16897-3 |
LOINC |
|
H |
Three times per week, on the average, I engaged in some moderate activity
such as brisk walking or slow jogging, swimming or riding a bike for 15-20 minutes or more. Or I spent 45 minutes to an hour or more doing moderately difficult chores- such as raking or washing windows, mowing the lawn or vacuuming, or playing games such a doubles tennis or basketball. |
LA16898-1 |
LOINC |
|
I |
Engaged in a regular program of physical fitness involving some kind of heavy physical activity at least three times per week
Examples of heavy physical activity are: jogging, running or riding fast on a bicycle for 30 minutes or more; heavy gardening or other chores for an hour or more; active games or sports such as handball or tennis for an hour or more; or a regular program involving calisthenics and jogging or the equivalent for 30 minutes or more. |
LA16899-9 |
LOINC |
|
J |
Engaged in a regular program of physical fitness five or more times per week
along the lines described n the last paragraph (I), but I did it almost daily- five or more times per week. |
LA16900-5 |
LOINC |
|