CDEs
Forms
How long does it take for you to become fully awake from regular sleep (i.e., after first opening your eyes in the morning)?
Alarm clock PhenX
Difficulty waking up PhenX
Do you often have so much trouble waking up that an alarm clock won't wake you and you have to use other methods to wake up [PhenX]
Describe
Waking up confused PhenX
Fully awaken nap PhenX
Amount sleep night nRate PhenX
Do you usually follow the same sleep schedule (i.e., no more than a 1 hour difference in sleep and wake times) on both work/school and non-work/school days? (or school days and weekends)
How many hours of sleep per night do you think you need to feel fully rested the next day [PhenX]
Are these usual sleep and wake times always about the same - each day during a week of vacation [PhenX]
Do you feel awake and refreshed after sleeping [PhenX]
How often do you take naps [PhenX]
At what time of the day do you usually take naps [PhenX]
Amount sleep naptime PhenX
Difficulty waking naps PhenX
Dream nap PhenX
Are these dreams very intense, detailed and vivid, like watching a movie [PhenX]
Adapt sleep loss 3h PhenX
Does this loss of sleep affect you the next day with respect to ...your mood (being sadder or happier)?
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